NEW YORK -- Noah Syndergaard knows he needs to speed up.Not his fastball; he throws harder than most anyone. His delivery, thats whats still way too slow.Bryce Harper hit two doubles and became the latest player to swipe a base against Syndergaard as the Washington Nationals beat the New York Mets 4-1 Friday night.Washington won its fourth in a row and leads the NL East by 10 1/2 games over the wild card-contending Mets. Like a lot of teams, the Nationals came out running on Syndergaard, stealing four bases in the early innings.In the next five days, going to work on getting quicker again, he said.Tall and slow to the plate, Syndergaard has had 45 runners steal with him on the mound -- the most against any pitcher since Hideo Nomo in 2001, ESPN Stats & Info said. Only six runners have been caught with Syndergaard pitching.Trea Turner led off the game with a single, stole two bases and scored on Harpers sacrifice fly.Yeah, hes real fast, very aggressive, and Noahs going to have trouble with those kind of guys, Mets manager Terry Collins said.Harper doubled with one out in the fourth, stole his 19th base with two outs and came home on a single by Wilson Ramos.Its all around the league that he doesnt hold runners yet, Nationals manager Dusty Baker said.Baker said the strategy does more than set up runs. It also seems to rankle Syndergaard.Hes prideful, Baker said. After a steal, he added, he looks at the runner and doesnt like it very much.Syndergaard (12-8) gave up just three hits in seven innings and retired his final 10 batters.Along with shutting down the Nationals in the middle innings, Syndergaard might have shut down the crowd, too. Earlier this week, he wrote on Twitter and said on video that he wasnt a fan of fans doing the wave.Harpers double set up Anthony Rendons two-run single in the ninth.Daniel Murphy singled in the ninth, and has a hit in all 14 games against the Mets this season. He also stole a base against the team he boosted to the World Series last year.A.J. Cole (1-1) earned his first major league win, giving up one run and three hits in six innings. He struck out five in his fourth career start.Asdrubal Cabrera homered for the sixth time in eight games, sending a drive over the right-center wall in the Mets fourth. His 19th home run came one pitch after he hit a long fly that barely hooked foul into the upper deck in right field.Mark Rzepczynski, Koda Glover, Oliver Perez and Mark Melancon combined for three innings of scoreless relief. Melancon closed for his 38th save.CABRERAS POWEROf Cabreras 19 home runs, 18 have come as a shortstop. Thats one behind the club record for the position set by current teammate Jose Reyes in 2006.TRAINERS ROOMNationals: RHP Stephen Strasburg (sore elbow) threw a bullpen and was feeling good, Baker said. There was no timetable for his return to the rotation, but Baker figured probably pretty soon.Mets: Collins said LHP Steven Matz (shoulder tightness) will head to the teams spring training complex in Florida after this weekend and start throwing again Monday. Matz is on the disabled list and hasnt pitched since Aug. 14.UP NEXTNationals: RHP Tanner Roark (14-7, 2.87 ERA) is 3-0 with a 1.82 ERA at Citi Field in seven games, four of them starts.Mets: RHP Robert Gsellman (1-1, 3.72) makes his second major league start. Among those in attendance will be Laurie Hernandez, who won a gold medal with the U.S. Olympic womens gymnastics team and will throw out the first ball. Discount Shoes Ireland .com) - The Pittsburgh Penguins placed forward James Neal on injured reserve Tuesday. Fake Shoes Ireland . Barcelonas entertaining victory ensured the defending Spanish champions retained their share of the league lead with Atletico Madrid two rounds ahead of their meeting in the capital. Real Madrid needed a late goal by substitute Jese Rodriguez to earn a 3-2 victory at Valencia to stay in third place and three points behind its title rivals. https://www.shoesirelandsale.com/ . Shot outdoors against the stunning backdrop of Banff, Alta., the networks 30-minute original production airs tonight at 8pm et/5pm pt on TSN2. The four All-Star teams will play for $100,000 in prize money during TSNs annual skins game, airing live this weekend on TSN from The Fenlands Banff Recreation Centre. Buy Shoes Ireland . "We have always prided ourselves on the way we play defence. Having two big pieces back is going to be a key for us moving forward for years to come," said Knighthawks head coach Mike Hasen. Shoes Ireland On Sale .B. - Sebastien Auger made 44 saves as the Saint John Sea Dogs edged the visiting Acadie-Bathurst Titan 2-1 on Saturday in Quebec Major Junior Hockey League action. OAKLAND, Calif. -- Bostons next big thing has arrived.Yoan Moncada, a 21-year-old infielder who was ranked No. 5 in ESPN Insider Keith Laws midseason top 50 prospects list, joined the Red Sox on Friday night for the start of a three-game series against the Oakland Athletics.?He was not in the lineup but entered as a defensive replacement in the bottom of the seventh inning.[I] fully expect him to be in the lineup [Saturday],?manager John Farrell said before Fridays game.Moncada drew a five-pitch walk in the eighth and scored, and struck out swinging in the ninth in the Red Soxs 16-2 win.Travis Shaw got the start at third base Friday against Oakland right-hander Andrew Triggs?but figures to lose playing time to Moncada for the seasons final month. Shaw homered and had five RBIs on Friday, but he entered the game hitting .189 since the All-Star break.Farrell said Moncada, a switch-hitter who has had more success from the left side, will get the bulk of the starts against right-handed pitching. Aaron Hill will start against left-handers, and Farrell suggested Hill could replace Moncada for defense in the late innings of close games.Moncada has been a second baseman for all but 10 games of his minor league career, which has lasted only 187 games. He did play third in his nattive Cuba, so he and the Red Sox believe hell handle the position smoothly.ddddddddddddThis season for Class A Salem and Double-A Portland, Moncada hit a combined .294 with 31 doubles, six triples, 15 homers and 45 stolen bases.He said he still wasnt expecting a big league promotion.It was definitely a surprise for me, Moncada said through translator Daveson Perez. I didnt think they were going to call. Im here and ready to work. Its been a blessing.Boston president of baseball operations Dave Dombrowski said he has heard Moncada being compared to the Texas Rangers Carlos Beltran.Im not using that comparison myself, Dombrowski said. Im just telling you what other people have told me.Beltran is a switch-hitter, very good athlete, could run, could play defense, could drive the ball. ... Youre talking about a guy who has a chance to go into the Hall of Fame. I dont want to put that on anybodys shoulders.Dombrowski and Farrell believe Moncada has the skills and temperament to make an impact on the postseason race.Said Farrell: He wouldnt be here if we didnt feel like he could step in and contribute.The Associated Press contributed to this report. ' ' '