Fragen und Antworten » on-1 break with Lauri Korpikoski, w

From collecting three high school state championships in Delaware to being the 2015 WNBA MVP, Elena Delle Donne has quite the collection of accolades. However, she is no stranger to the hard work it takes to earn those awards, and the work is not always physical.Your mind always goes before your body. So if you can push your mind to go a little bit further, your body always will go with you. Thats something that Ive learned, Delle Donne said about her training.Amidst Olympic preparations, she sat down with ESPN The Magazine for the 2016 Body Issue to share just what it takes to hoist those trophies.Thank you, geneticsThe 6-foot-5 Delle Donne said her height created some childhood woes, but she agrees it was definitely a plus in sports. She says she gets her frame from her mom and dad.Good workouts, better resultsDelle Donne had to work to be one of todays best womens basketball players. She says she usually trains 4? hours each day.Versatility[My first trainer] helped me work on my guard skills. Obviously everyone knew that I was going to be tall from Day 1, so he wanted to make sure that I could shoot and handle the ball.Strength TrainingI got a new strength coach back in Delaware and we really worked on core stability, which strengthened my game tremendously, and worked on endurance as well where we started doing this sort of circuit training.Pairing workoutsI love to do circuit training, so up-tempo paired with some sort of cardio in between. I feel like that gets me well prepared for my on-court endeavors.Listening to her bodyAll athletes know when they cannot push themselves any further and Delle Donne says that shes no different. After being diagnosed with Lyme disease during the 2010-11 season at the University of Delaware, she takes daily supplements and pays close attention to what her body is telling her.This summer, espnW is running stories, essays and letters on body image as part of a series called Love, My Body. Read more from the series ? Tigers Jerseys China . Vaives lawyer Trevor Whiffen claims the former 50-goal man wasnt provided with a copy of the claim beforehand and that he would not have agreed to the allegations made against the NHL had he been asked to review its contents. Wholesale Tigers Jerseys . -- Devin Hester is done returning kicks in Chicago. https://www.cheaptigers.com/ . Barcelona also left injured defenders Carles Puyol, Javier Mascherano and Jordi Alba out of its squad for the trip to Glasgow. That means that Marc Bartra will probably start again in the centre of the defence alongside Gerard Pique. Detroit Tigers Gear .com) - The Pittsburgh Penguins placed forward James Neal on injured reserve Tuesday. Custom Detroit Tigers Jerseys . -- Sergey Tolchinksy scored his second goal of the game 3:56 into overtime as the Sault Ste. DALLAS -- For the first time this season, Dallas Stars coach Lindy Ruff started Jamie Benn and Tyler Seguin on a line centered by Jason Spezza.They came up big against the Nashville Predators on Thursday night.Benn scored his 200th career goal and added two assists, Spezza also had a goal and two assists, and Seguin added a goal and an assist to lead the Stars to a 5-2 win over the Predators.Its been no secret around here that our top players havent been our top players, Benn said. Its something we take personally, and weve got to be better, and we all know it.Benn wasnt impressed by his milestone goal, focusing on the win instead.It felt like any other goal, he said. Its not really a big deal to me. Its much better to get two points and get a win.Spezzas goal was his first in 13 games, and Benn hadnt scored in his previous four. Seguin has three goals in the last four games.The new line could be together for a while.Ill keep anything together that works, Ruff said. Its good to see all those guys get a goal.Antoine Roussel had a goal and assist and Brett Ritche also scored for the Stars. Kari Lehtonen stopped 33 shots, including all 21 in the second period.(Lehtonen) didnt have a lot of action but what he really did well was he fought through traffic to find some pucks, Ruff said. Really well, especially second period.Viktor Arvidsson and Calle Jarnkrok scored for Nashville. Pekka Rinne came in with a 2.23 goals-against average, but gave up four goals on 18 shots in 25:47 before leaving early in the second period. Marek Mazanec came on and stopped 18 of the 19 shots he faced.Predators coach Peter Laviolette was brief in his postgame comments, saying: Well, they showed up to play and we were a no-show. Frustrating. Thank you.Dallas extended a 2-1 lead to 5-1 on second-period goals by Spezza, Roussel and Seguin.Before that, Benn and Ritchie had scored 23 seconds apart midway through the first to put Dallas up 2-0.Spezza passed from the right boards past Seguin to Benn for a shot from the slot at 9.55. Ritchie sccored at 10:18 when his shot went through Rinne and barely crossed the goal line.dddddddddddd.Arvidssons short-handed goal with 3:57 left in the first came after Dallas John Klingberg broke his stick on an attempted slap shot from the blue line. Austin Watson took the puck and passed ahead to Arvidsson. He shot past the stickless Klingberg, and the puck went in off Lehtonens glove.The Stars outshot Nashville 15-6 in the first period. The shots turned around in the second -- the Predators had a 21-13 edge -- but the Stars scored all three goals in the period.Spezza skated from the left boards past a defender and Rinne to put the puck into the right corner of the net at 3:27.Roussel came out of the penalty box for a 2-on-1 break with Lauri Korpikoski, who passed from the goal line back to Roussel in front for a shot into the upper left of the net at 5:47.Laviolette successfully challenged an apparent goal by Dallas Radek Faksa because of goaltender interference. Sixteen seconds later, Seguin took a pass from Benn in the left circle and one-timed the puck past Mazanec.Game notes Benn, Spezza and Seguin started on the same line for the first time this season. ... Spezza has seven goals and four assists in his last nine games against the Predators. His goal was his first in his last 13 games overall. ... Nashvilles short-handed goal was the fifth Dallas has allowed this season, tied for second-most in the NHL. ... The Predators James Neal had scored a goal in each of his previous three games. ... Dallas has won two of three from Nashville this season. Spezza scored a goal in each of the wins. ... It was the first time in 17 games dating back to Oct. 26 that Rinne was pulled for ineffectiveness.UP NEXTPredators: At Arizona on Saturday to complete a two-game trip. Nashville lost to the Coyotes 3-2 in a shootout at home on Nov. 3.Stars: At Philadelphia on Saturday to begin a two-game trip. ' ' '